Home> Products> Plate Loaded Machine> Indoor strength Seated Row/Rowing Training fitness equipment
Indoor strength Seated Row/Rowing Training fitness equipment
Indoor strength Seated Row/Rowing Training fitness equipment
Indoor strength Seated Row/Rowing Training fitness equipment
Indoor strength Seated Row/Rowing Training fitness equipment
Indoor strength Seated Row/Rowing Training fitness equipment
Indoor strength Seated Row/Rowing Training fitness equipment
Indoor strength Seated Row/Rowing Training fitness equipment
Indoor strength Seated Row/Rowing Training fitness equipment

Indoor strength Seated Row/Rowing Training fitness equipment

$9501-50 Piece/Pieces

$800≥51Piece/Pieces

Payment Type:L/C,D/P,T/T
Incoterm:FOB,CFR,CIF,EXW,DDP,Express Delivery
Transportation:Ocean,Land
Port:Shenzhen,Fohsan,Guangzhou
Color:
Features:
Product Attributes

Model No.LJ-5708

Place Of OriginChina

Types OfMedium Loader

CapacityOther

MaterialSteel

Can Be CustomizedYes

ApplicationUniversal

TypeMedium Loader

Equipment StyleSeated row body stretching fitnes equipment

ColorCan be customized

WarrantyMain frame structure 10years,maintenance of life

More ServicesLogo and stickers are customized

Tube Size114*63.5

Dimensions(L/W/H):139x145x138cm

Sports Equipment N.W.136kgs

Applicable OccasionsProfessional sports gym,hotel gym,fitness club,school sports equipment

CertificationCe

Place Of OriginChina(mainland)

Size139*145*138cm

Packaging & Delivery
Selling Units : Piece/Pieces
Package Type : Separeted package with EPE foam,strong bubble film and stretch film; Customized packages: plateform with unassemble package/wooden case with assembled package for seated row body stretching fitnes equipment
Indoor strength Seated Row/Rowing Training
Product Description

A free weights Plate Loaded Row machine is a piece of exercise equipment that allows users to perform rows using free weights, such as plates. It typically consists of a seat, footrests, and a handle or bar that is attached to a stack of weight plates. Users sit on the seat, place their feet on the footrests, and then pull the handle or bar towards their body, engaging their back muscles. The weight plates can be adjusted to increase or decrease the resistance, making it suitable for users of different fitness levels. This type of machine is often found in gyms and fitness centers.

A seated row training machine is a type of indoor strength Fitness Equipment that is designed to target the muscles of the back, including the latissimus dorsi, rhomboids, and trapezius muscles. It consists of a seat, a footplate, and a handle or bar attached to a cable and weight stack.
To use the seated row machine, the individual sits on the seat with their feet placed on the footplate. They then grasp the handle or bar with an overhand grip, keeping their back straight and shoulders relaxed. The individual then pulls the handle towards their body, squeezing their shoulder blades together and engaging the back muscles. They should focus on pulling with their back muscles rather than relying on their arms or shoulders.
The resistance on the seated row machine can be adjusted by changing the weight on the weight stack. Beginners may start with a lighter weight and gradually increase the resistance as they become stronger.
Using a seated row training machine can help improve posture, strengthen the back muscles, and enhance overall upper body strength. It is important to use proper form and technique to avoid injury and maximize the effectiveness of the exercise.

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Contact

  • Tel: +86-757-85129148
  • Whatsapp: +8613318317078
  • Email: manager@lj-fitness.com
  • Address: Workshop 1, No. 5-1, Henger Road, Xiaxi Industrial Park, Hegui Industrial Park, Fengyong Village, Heshun, Lishui Town, Foshan, Guangdong China

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