Fitness Biceps Curl Gym Machine can be customized

Fitness Biceps Curl Gym Machine can be customized

$9501-50 Piece/Pieces

$800≥51Piece/Pieces

Payment Type:	L/C,Western Union,T/T,D/P,Paypal,Others
Incoterm:	FOB,CFR,CIF,EXW,DDP,Express Delivery
Transportation:	Ocean,Land
Port:	Shenzhen/Foshan/Guangzhou

color:

Silver
Red
Other

Color:

Silver
Red
Other

Features:

ARMS

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Product Description

Product Attributes

Model No.: LJ-5701

Place Of Origin: China

Types Of: Medium Loader

Capacity: Other

Material: Steel

Can Be Customized: Yes

Application: Commercial Use

Place Of Origin: China(Mainalnd)

Brand Name: Ljfitness

Model Number: LJ-5701

Type: Medium Loader

Size: 109*141*119cm

Equipment Type: High quality import fitness equipment

Plate Loaded: arm curl muscle training

Mianframe: Elliptical Tube in 3.0mm

Machine Color: Mainframe-Silver/Grey, Cushions-Red/Blue,etc

Special Material: High-Heat Shaft Steel;Bearing Steel, etc

Special Cushion: New Melding &High Density Upholstered Seat Cushion

Weight Loaded: 200kgs weight plates

Exercise Part: Pectoralis major, triceps, deltoids

Applicable Occasions: Exercise Gym,Hotel Gym,Fitness Club,Commercial Gym

Tube Size: 114*63.5

Packaging & Delivery

Selling Units	:	Piece/Pieces
Package Type	:	use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all gym machine.

Biceps Curl Strength Exercise Gym Machine

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Product Description

A plate loaded biceps curl machine is a piece of exercise equipment commonly found in gyms. It is designed specifically for targeting and strengthening the biceps muscles. The machine consists of a seat, an adjustable arm pad, and a set of weight plates that can be loaded onto a barbell or lever system.

To use the plate loaded biceps curl machine, follow these steps:

1. Adjust the seat height so that your feet are flat on the ground and your knees are at a 90-degree angle.
2. Sit on the seat and position your upper arms against the arm pad, ensuring that your elbows are aligned with the pivot point of the machine.
3. Grasp the handles or the barbell with an underhand grip, with your palms facing upward.
4. Keep your back straight and your core engaged throughout the exercise.
5. Begin the movement by flexing your elbows and curling the weight upward towards your shoulders.
6. Maintain control and avoid swinging or using momentum to lift the weight.
7. Pause briefly at the top of the movement, squeezing your biceps.
8. Slowly lower the weight back down to the starting position, fully extending your arms.
9. Repeat for the desired number of repetitions.

Product Name	Ljfitness China Factory Fitness Biceps Curl Strength Exercise Gym Machine And Colors can be customized
Product Code	LJ-5701
Brand	LJFITNESS
Optional Colors	mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
Special Details	1)full auto-pipe bender
	2)fine welding burnish
	3)two tiers baking varnishing
	4)accessories--laser cutting &accuracy of drill holes
	5)Guide bar --high-carbon chromium bearing steel
	6)automatic&smooth pulley of 90mm/120mm dia
	7)new melding,one-time forming molded cushion
	8)special cushions&range of motion adjustment
Strongpoints	1)perfect design ideas from American professional experts
	2)attractive appearance
	3)excellent working skills &high-tech auto-machines
	4)every product can be made according to your requirements
Main related activities	Swimming,Boxing,Wresting,Shooting,High jump,Long jump,Kongfu,etc

Laijian's main products include Fitness Equipment/Gym Equipment/Strength Machine/bicep curl machine plate loaded strength/home exercise machine/vibration plate exercise machine/leg exercise machine for elderly/exercise walking machine/exercise machine home workout/exercise machine weight loss/hammer strength plate loaded machines/gym strength machines/Strength Training Machine smith power rack/strength training machine/Exercise and Fitness/Fitness & Body Building/Gym Exercise Machine.

Plate loaded biceps curl machines allow for progressive overload by adding or removing weight plates to adjust the resistance. It is important to start with a weight that challenges you but still allows for proper form. As you become stronger, you can gradually increase the weight to continue challenging your biceps muscles.
A biceps curl gym machine is a piece of fitness equipment specifically designed to target and strengthen the biceps muscles. It typically consists of a seat, an adjustable pad to rest the upper arms on, and a set of handles or grips to hold onto.

To use the biceps curl machine, you would typically adjust the seat and arm pad to a comfortable position. Sit on the seat with your back straight and your feet flat on the ground. Rest your upper arms on the pad and grip the handles or grips with an underhand grip.

From this starting position, you would then slowly curl the handles or grips towards your shoulders, contracting your biceps muscles. Be sure to keep your upper arms still and only move your forearms during the exercise. Once you have fully curled the handles or grips towards your shoulders, hold the position for a brief pause and then slowly lower the handles or grips back to the starting position.

It is important to maintain proper form and control throughout the exercise. Avoid using momentum or swinging your body to lift the weight, as this can put strain on other muscles and reduce the effectiveness of the exercise. Start with a weight that allows you to perform the exercise with proper form and gradually increase the weight as you become stronger.

The biceps curl gym machine is a popular choice for individuals looking to isolate and strengthen their biceps muscles. However, it is important to note that it is just one of many exercises that can be used to target the biceps. Including a variety of exercises, such as dumbbell curls and chin-ups, can help provide a well-rounded biceps workout.
The biceps curl gym machine is a piece of fitness equipment designed to target and strengthen the biceps muscles in the arms. This machine typically consists of a padded seat, a set of handles or grips, and a weight stack or resistance system.

It's important to use proper form and technique when using the biceps curl machine to avoid injury and maximize the effectiveness of the exercise. Start with a lighter weight and gradually increase the resistance as you build strength. Incorporate the biceps curl machine into your overall fitness routine to help sculpt and strengthen your biceps muscles.