Hot calf raise machine japanese gym fitness equipment

Hot calf raise machine japanese gym fitness equipment

$9501-50 Piece/Pieces

$800≥51Piece/Pieces

Payment Type:	L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm:	FOB,CFR,CIF,EXW,DDP,Express Delivery
Transportation:	Ocean,Land
Port:	Shenzhen,Foshan,Guangzhou

color:

Silver
Red
Other

Color:

Silver
Red
White
Other

Features:

LEGS

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Product Description

Product Attributes

Model No.: LJ-5711

Place Of Origin: China

Types Of: Medium Loader

Capacity: Other

Material: Steel

Can Be Customized: Yes

Application: Commercial Use

Place Of Origin: Guangdong, China

Size: 155x74x107cm

Equipment Type: Incline press machine for commercial gym

Plate Loaded: japanese gym equipment

Mianframe: Elliptical Tube in 3.0mm

Color: Black,white,silver frame,red,blue cushion,etc

Special Material: High-Heat Shaft Steel;Bearing Steel, etc

Special Cushion: New Melding Cushion

Weight Loaded: 200kgs weight plates

Exercise Part: Pectoralis major, triceps, deltoids

Applicable Occasions: Exercise Gym,Hotel Gym,Fitness Club,Commercial Gym

Main Related Activities: Muscle training,strength fitness,body building

Packaging & Delivery

Selling Units	:	Piece/Pieces
Package Type	:	use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all gym machine.

calf raise gym fitness equipment

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Product Description

A free weights plate loaded calf raise machine is a piece of exercise equipment that allows you to target and strengthen your calf muscles. It typically consists of a platform where you stand with your toes and the balls of your feet, and a lever or bar that you can load with weight plates.

To use the machine, you would position yourself on the platform with your heels hanging off the edge and your toes and the balls of your feet on the platform. You would then adjust the lever or bar to a comfortable height that allows you to fully extend your ankles.

Once in position, you would lift your heels up as high as possible by contracting your calf muscles, and then slowly lower them back down to the starting position. You can adjust the weight plates on the lever or bar to increase or decrease the resistance as needed.

Using a free weights plate loaded calf raise machine can help to strengthen and tone your calf muscles, improve ankle stability, and enhance lower body power and explosiveness. It is important to use proper form and start with lighter weights to avoid injury and gradually increase the resistance over time.

Product Name	made in china Ljfitness hot calf raise japanese Gym Fitness Equipment
Product Code	LJ-5711
Brand	LJFITNESS
Optional Colors	mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
Special Details	1)full auto-pipe bender
	2)fine welding burnish
	3)two tiers baking varnishing
	4)accessories--laser cutting &accuracy of drill holes
	5)Guide bar --high-carbon chromium bearing steel
	6)automatic&smooth pulley of 90mm dia
	7)new melding,one-time forming molded cushion
	8)special cushions with 40mm thickness inside &unique PU coated leather outside
Strongpoints	1)perfect design ideas from American professional experts
	2)attractive appearance
	3)excellent working skills &high-tech auto-machines
	4)every product can be made according to your requirements
Main related activities	Swimming,Boxing,Wresting,Shooting,High jump,Long jump,Kongfu,etc

Laijian's main products include Fitness Equipment Accessories/ Gym Equipment /Life Fitness Equipment / Cardio Equipment /Commercial Treadmill/ Exercise Bikes /Home Fitness Equipment/Plate Loaded Machine/ Matrix Strength /Multi Gym Equipment/Gym Fitness Accessories/Fitness Equipment Supplies/Japanese Gym Equipment/Life Fitness Equipment/Gym And Fitness Equipment

- Maintain proper form throughout the exercise, focusing on controlled and smooth movements.
- Do not bounce or use momentum to lift the weight; this can lead to injury.
- Breathe naturally and exhale during the lifting phase and inhale during the lowering phase.
- Start with a weight that allows you to complete 8-12 reps with proper form. Gradually increase the weight as you become stronger.
- If you experience any pain or discomfort, stop the exercise and consult a fitness professional or healthcare provider.
The seated calf raise machine is a piece of exercise equipment designed specifically to target and strengthen the calf muscles. It consists of a seat with a padded lever that rests on the thighs, and a platform for the feet.

To use the seated calf raise machine, the user sits on the seat and places the balls of their feet on the platform, with the heels hanging off the edge. The user then adjusts the weight on the machine to their desired resistance level.

To perform the exercise, the user pushes down with their toes, raising their heels as high as possible. They then slowly lower their heels back down to the starting position, feeling a stretch in the calves. This motion is repeated for a desired number of repetitions.

The seated calf raise machine is beneficial for targeting the soleus and gastrocnemius muscles in the calves, helping to build strength, size, and definition in the lower legs. It is commonly used by athletes, bodybuilders, and fitness enthusiasts as part of their leg and calf training routine.