Fitness equipment glute hip thrust machine gym use
$7501-50 Piece/Pieces
$650≥51Piece/Pieces
Payment Type: | L/C,Western Union,D/P,D/A,T/T |
Incoterm: | FOB,CFR,CIF,EXW |
Transportation: | Land,Ocean |
Port: | Shenzhen,Guangzhou,Foshan |
$7501-50 Piece/Pieces
$650≥51Piece/Pieces
Payment Type: | L/C,Western Union,D/P,D/A,T/T |
Incoterm: | FOB,CFR,CIF,EXW |
Transportation: | Land,Ocean |
Port: | Shenzhen,Guangzhou,Foshan |
Model No.: LJ-802
Brand Name: Ljfitness
Type: Commercial gym machine
Capacity: Other
Material: Steel
Application: Universal
Pad: New molding cushion
Tube Thickness: 3.0mm
Frame Color: silver,black,and other colors are customizable
Cushions Color: Red,black,and other colos are customizable
Frame Coating: Three layers Electrostatic spraying
Certification: Ce
Function: Leg muscle training
Place Of Origin: China
Types Of: Medium Loader
Can Be Customized: Yes
Place Of Origin: China(mainland)
Size: 183X165cm
Selling Units | : | Piece/Pieces |
Package Type | : | use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all Fitness bodybuilding |
Company Description
Main product: More than ten years of continuous research and development of new products, keeping up with the times, producing and operating more than 400 kinds of Fitness Equipment with stable quality, beautiful appearance and moderate price, including various series of professional Strength Equipment (elliptical tube series, classic Square tube series, maintenance-free hanging piece series, commercial and household multifunctional integrated equipment), commercial treadmills, household treadmills, commercial Exercise Bikes, spinning bikes, pool tables, table tennis tables, bar dumbbells, floor mats, yoga mats, gymnastics Balls and other professional accessory products for the gym.
A glute hip thrust machine is a piece of fitness equipment specifically designed to target and strengthen the gluteal muscles. It typically consists of a padded bench with a footrest and a lever or weight stack system that allows you to perform hip thrust exercises.
To use the glute hip thrust machine, you would typically start by sitting on the bench with your upper back against the pad and your feet on the footrest. Your knees should be bent at a 90-degree angle and your hands can either be placed on your hips or holding onto the side handles for stability.
Once in position, you would then push through your heels and drive your hips upward, lifting the weight or lever as high as possible while squeezing your glutes at the top of the movement. Slowly lower the weight back down to the starting position and repeat for the desired number of repetitions.
Using a glute hip thrust machine can help to isolate and target the gluteal muscles more effectively than traditional exercises like squats or lunges. It can also be a safer option for individuals with lower back issues, as it reduces the load on the spine while still providing a challenging glute workout.
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
Fill in more information so that we can get in touch with you faster
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.