Power Training Push Sled New Design Fitness

Power Training Push Sled New Design Fitness

$2251-50 Piece/Pieces

$150≥51Piece/Pieces

Payment Type:	L/C,Western Union,D/P,T/T
Incoterm:	FOB,CFR,CIF,EXW
Transportation:	Ocean,Land
Port:	Shenzhen

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Product Description

Product Attributes

Model No.: LJ-5724A

Brand Name: Ljfitness

Type: Square tube strength gym equipment, Push sled

Capacity: Other

Material: Steel

Application: Universal

Frame Material: Q235# steel

Tube Thickness: 3.0mm

Frame Color: Red,black,and other colors are customizable

Frame Coating: Three layers Electrostatic spraying

Machine Weight: 45KG

Certificate: CE

Is_customized: Yes

Place Of Origin: China

Types Of: Medium Loader

Can Be Customized: Yes

Place Of Origin: China(Mainland)

Size: 1090*500*1050mm, 1090*500*1050mm

Packaging & Delivery

Selling Units	:	Piece/Pieces
Package Type	:	Standard export package for shandong dezhou used home gym t for sale

Product Description

Product Name
Gym Fitness Equipment Power Training Push Sled New Design Fitness Cross fit Prowler Sled
Brand Name
LJFITNESS
Product Code
LJ-5724A

Specifications
1)Excellent electrostatic powder coating with good adhesive force
2)Our products are made of superior imported steels and tubes
3) Rotating part adopts the high-quality bearing, durable in use and there is no noise while using
4) Gym machine are designed by American professionals and experts under the principle of human

low row seated row machine Fitness Equipment

Main product: More than ten years of continuous research and development of new products, keeping up with the times, producing and operating more than 400 kinds of fitness equipment with stable quality, beautiful appearance and moderate price, including various series of professional Strength Equipment (elliptical tube series, classic Square tube series, maintenance-free hanging piece series, commercial and household multifunctional integrated equipment), commercial treadmills, household treadmills, commercial Exercise Bikes, spinning bikes, pool tables, table tennis tables, bar dumbbells, floor mats, yoga mats, gymnastics Balls and other professional accessory products for the gym.

A push sled machine is a piece of fitness equipment used for resistance training and conditioning exercises. It consists of a metal sled with handles and weight plates that can be added or removed to adjust the resistance.

To use a push sled machine, follow these steps:

1. Start by adding weight plates to the sled. The amount of weight will depend on your fitness level and goals. Beginners can start with lighter weights and gradually increase as they get stronger.

2. Position yourself behind the sled, with your feet hip-width apart and knees slightly bent.

3. Place your hands on the handles, gripping them firmly.

4. Engage your core and push the sled forward by driving through your legs and extending your hips. Keep your back straight and maintain a strong posture throughout the movement.

5. Continue pushing the sled for a set distance or time. You can also perform intervals, alternating between pushing the sled and resting.

6. To stop, simply release the handles and let the sled come to a stop.

Benefits of using a push sled machine include:

1. Strength and power development: Pushing the sled requires a combination of leg, hip, and core strength, helping to build overall power and explosiveness.

2. Conditioning and cardiovascular fitness: Pushing the sled is a challenging full-body exercise that increases heart rate and improves cardiovascular endurance.

3. Lower body development: The pushing motion primarily targets the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves.

4. Versatility: The push sled machine can be used for various exercises, including sprints, lateral pushes, and dragging, allowing for a wide range of training options.

Remember to start with lighter weights and gradually progress to heavier loads as you become more comfortable and stronger. Always consult with a fitness professional or trainer if you are unsure about proper form or technique.

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