Olympic squat rack fitness products

A squat rack, also known as a power rack or squat cage, is a piece of weightlifting equipment used for performing various exercises, primarily squats. It consists of a sturdy metal frame with adjustable safety bars and hooks to hold the barbell at different heights. The main purpose of a squat rack is to provide safety and support during heavy lifting, allowing the user to perform squats and other compound exercises with proper form and without the risk of injury. Some squat racks may also have additional features like pull-up bars, dip handles, and plate storage.

1. Olympic Squat Rack: A sturdy and durable rack designed for performing squats and other Olympic weightlifting exercises. It typically features adjustable safety bars, J-hooks for holding the barbell, and a sturdy frame for stability.

2. Olympic Barbell: A long, weighted bar designed for Olympic weightlifting exercises such as squats, deadlifts, and bench presses. It is typically 7 feet long and weighs 45 pounds.

3. Olympic Weight Plates: These are the weighted plates that are added to the barbell to increase resistance during weightlifting exercises. Olympic weight plates are typically made of cast iron or rubber-coated steel and come in various weights ranging from 2.5 pounds to 45 pounds.

4. Olympic Weight Bench: A sturdy and adjustable bench designed for performing bench presses, incline presses, and other weightlifting exercises. It typically features a padded seat and backrest, as well as a sturdy frame for stability.

5. Olympic Collars: These are clamps that are used to secure the weight plates onto the barbell during weightlifting exercises. Olympic collars come in various designs, including spring collars, lockjaw collars, and screw-on collars.

6. Olympic Lifting Platform: A specialized platform designed for performing Olympic weightlifting exercises such as cleans, snatches, and jerks. It typically features a rubberized surface for traction and shock absorption, as well as a sturdy frame for stability.

7. Olympic Weightlifting Shoes: These are specialized shoes designed specifically for Olympic weightlifting exercises. They typically feature a raised heel, a firm sole for stability, and straps or laces for a secure fit.

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