Gym Exercise Fitness Pin Loaded Back Extension Machine

Commodity Name
Gym Use Exercise Commercial Fitness Equipment Pin Loaded Back Extension Workout Machine
Product Code
LJ-5113
Brand
LJFITNESS

Design and color
Customers can choose the certain color for painting and cushions,meanwhile,factory can customize customers' detailed change for
some certain parts based on large quantity
Spraying coating
Three layers Electrostatic spraying
Exporting experience
we have been doing this business for over 10 years,exported to over 70 countries,has lots of experience in kinds of payment
methods,exporting and importing policies,can offer customers one-stop ordering service
Weight stack
Standard weight stack is 80kg,but optional

Factory visiting
All customers are so warmly welcome to come and visit our factory,production line,we will offer cars and other ways to pick up you
from the train station or airport
exercise angle
Based on biomechanical principles

Foshan laijian fitness equipment specializes in full range middle and high class Commercial gym equipment,including Commercial Treadmill,strength gym machines,pin-loaded bodybuilding machines and plate loaded gym machines,commercial treadmills,ellipitcal machines,Exercise Bikes,rowing machines,spining bikes and other Cardio Equipment,the all dumbells,weight plates and other gym accessories as well.

The back extension machine is a piece of exercise equipment designed to target and strengthen the muscles of the lower back. It typically consists of a padded bench with adjustable leg support and handles for gripping.

To use the back extension machine, you would typically start by adjusting the leg support to a comfortable height. Then, you would position yourself face down on the bench with your hips resting on the padded support and your legs secured under the leg support. You can hold onto the handles for stability.

From this starting position, you would slowly lower your upper body towards the floor while keeping your core engaged and your back straight. Then, you would use your lower back muscles to lift your upper body back up to the starting position. Repeat for the desired number of repetitions.

The back extension machine is commonly used in strength training and rehabilitation programs to improve lower back strength, stability, and flexibility. It can be an effective exercise for targeting the erector spinae muscles, which are responsible for extending and stabilizing the spine.