Integrated Trainer Accessories Lat pulldown Handle Bar

A lat pulldown handle bar is a piece of equipment used in strength training exercises to target the muscles in the back and arms. It typically consists of a long, straight bar with two handles attached at each end. The handles are often textured or padded to provide a comfortable grip. The bar is attached to a cable and weight stack system, allowing the user to adjust the resistance level. During a lat pulldown exercise, the user pulls the bar down towards their chest while seated, engaging the latissimus dorsi muscles in the back. The handle bar provides stability and control during the movement.

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