Gym machinery fitness equipment seated chest press machine

Gym machinery fitness equipment seated chest press machine

$8801-4 Piece/Pieces

$7805-9 Piece/Pieces

$680≥10Piece/Pieces

Payment Type:	L/C,Western Union,T/T,Cash payment
Incoterm:	FOB,CFR,CIF,EXW
Transportation:	Ocean,Land
Port:	Shenzhen.Foshan.Guangzhou

Color:

Silver
Red
Other
White

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Product Description

Product Attributes

Model No.: LJ-5606

Material: Steel

Application: Universal

Place Of Origin: China

Types Of: Medium Loader

Can Be Customized: Yes

Brand Name: Ljfitness

Type: Medium Loader

Warranty: Life time warranty on the structural frame

Weight Stack: 80kgs,increase available,just according to partners' requirements

Equipment Style: gym equipment

Oval Tube Thickness: 3.0mm

Dimensions: (L/W/H):135*145*165cm

Equipment Weight: 236KG

Functions: deltoideus triangularis,chest expander,back training

Trademark: Ljfitness

More Service: Logo and stickers are customers options.

Applicable Occasions: Professional Best Gym,Hotel Gym,Fitness Club,Commercial Gym

Place Of Origin: Guangdong, China

Size: 135*145*165cm

Packaging & Delivery

Selling Units	:	Piece/Pieces
Package Type	:	use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all gym equipment

Product Description

A seated chest press machine is a piece of exercise equipment that targets the muscles in the chest, shoulders, and triceps. It typically consists of a seat with a backrest, handles or levers for pushing, and a weight stack for resistance.

To use a seated chest press machine:

1. Adjust the seat height so that your feet are flat on the ground and your knees are at a 90-degree angle.

2. Sit with your back against the backrest and grip the handles or levers with an overhand grip.

3. Position your elbows at a 90-degree angle, level with your shoulders.

4. Push the handles or levers forward until your arms are fully extended, but without locking your elbows.

5. Slowly return to the starting position by bending your elbows and bringing the handles or levers back towards your chest.

6. Repeat for the desired number of repetitions.

It's important to maintain proper form throughout the exercise. Keep your back firmly against the backrest, engage your core muscles, and avoid arching your back or using momentum to lift the weight. Adjust the weight stack according to your fitness level and gradually increase the resistance as you get stronger.

Is a chest press machine effective?
Yes, a chest press machine can be effective for developing and strengthening the muscles in the chest, particularly the pectoralis major and minor. It allows for controlled and targeted movements, allowing you to isolate and work the chest muscles more effectively than some other exercises. However, it is important to note that no single exercise or machine is the be-all and end-all for chest development. It is generally recommended to incorporate a variety of exercises, including free weights and bodyweight exercises, to achieve a well-rounded and balanced chest workout.

Product Name	High quality gym machinery Fitness Equipment seated chest press machine
Product Code	LJ-5606-1
Brand	LJFITNESS
Optional Colors	mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
Special Details	1)full auto-pipe bender
	2)fine welding burnish
	3)two tiers baking varnishing
	4)accessories--laser cutting &accuracy of drill holes
	5)Guide bar --high-carbon chromium bearing steel
	6)automatic&smooth pulley of 90mm/120mm dia
	7)new melding,one-time forming molded cushion
	8)special cushions with 40mm thickness inside &unique PU coated leather outside
Strongpoints	1)perfect design ideas from American professional experts
	2)attractive appearance
	3)excellent working skills &high-tech auto-machines
	4)every product can be made according to your requirements
Main related activities	Swimming,Boxing,Wresting,Shooting,High jump,Long jump,Kongfu,etc

Laijian's main products include Fitness Equipment/Gym Equipment/Strength Equipment/Chest Press Gym Fitness Machine/Seated Chest Press Gym Machine/Chest Press Machine Equipment

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