Strength incline weight bench press gym fitness equipment
$3501-50 Piece/Pieces
$280≥51Piece/Pieces
Payment Type: | L/C,Western Union,D/P,D/A,T/T,Cash payment |
Incoterm: | FOB,CFR,CIF,EXW |
Transportation: | Ocean,Land |
Port: | Shenzhen,Foshan,Guangzhou |
$3501-50 Piece/Pieces
$280≥51Piece/Pieces
Payment Type: | L/C,Western Union,D/P,D/A,T/T,Cash payment |
Incoterm: | FOB,CFR,CIF,EXW |
Transportation: | Ocean,Land |
Port: | Shenzhen,Foshan,Guangzhou |
Model No.: LJ-5127
Brand Name: Ljfitness
Type: Medium Loader
Capacity: Other
Material: Steel
Application: Universal
Painting Colors: Shiny black,matt black,red,white,yellow and so on
Cushion: New mold cushion
Dimension: 130*148*145cm
Cushion Color: Red,black,yellow and so on
Tube Thickness: 3.0mm
Customize: Customizable for large quantity
Tube Size: 114*63.5
Machine Weight: 84kg
Certificate: CE
Place Of Origin: China
Types Of: Medium Loader
Can Be Customized: Yes
Place Of Origin: Guangdong, China
Size: 130*148*145cm
Selling Units | : | Piece/Pieces |
Package Type | : | Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment. |
Foshan Laijian Fitness Equipments Factory is a unique manufacturer in southern China,specialized in R&D, design, production, sales and sevice for the full range of fitness equipment.There are more than 400 kinds of stable quality,beautiful apperance, affordable fitness equipment, includingvarious series of Strength Equipment, Treadmill, Exercise bike fitness accessory products and so on.
The incline bench is a type of weightlifting bench that is designed with an adjustable backrest. The backrest can be set at an inclined angle, typically ranging from 15 to 45 degrees. This allows for a variety of exercises to be performed on the bench, targeting different muscle groups.
The incline bench is commonly used for upper body exercises, particularly targeting the chest, shoulders, and triceps. Some popular exercises that can be done on an incline bench include:
1. Incline bench press: This exercise is similar to a regular bench press, but with the bench set at an incline. It primarily targets the upper chest muscles.
2. Incline dumbbell press: This exercise also targets the chest muscles, but allows for a greater range of motion and can help improve stability.
3. Incline dumbbell flyes: This exercise targets the chest muscles and helps to develop a wider chest.
4. Incline shoulder press: This exercise targets the front and side deltoid muscles, helping to build shoulder strength and size.
5. Incline tricep extensions: This exercise targets the triceps muscles, helping to build arm strength and size.
In addition to these exercises, the incline bench can also be used for other exercises such as incline sit-ups or incline bicep curls.
Using an incline bench can provide several benefits, including:
1. Increased muscle activation: The incline angle can target specific muscle groups more effectively, leading to greater muscle activation and development.
2. Variation in training: By adjusting the incline angle, you can add variety to your workouts and target different muscle groups in different ways.
3. Improved range of motion: The incline bench allows for a greater range of motion in certain exercises, which can help improve flexibility and mobility.
4. Increased challenge: The incline bench can make certain exercises more challenging, as the angle puts more emphasis on the targeted muscles.
When using an incline bench, it's important to start with a weight that is appropriate for your fitness level and gradually increase the weight as you become stronger. It's also important to maintain proper form and technique to avoid injury.
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.