Seated Row Machine Heavy Duty Training Machine

Seated Row Machine Heavy Duty Training Machine

$8801-4 Piece/Pieces

$7805-9 Piece/Pieces

$688≥10Piece/Pieces

Payment Type:	L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm:	FOB,CFR,CIF,EXW
Transportation:	Ocean,Land
Port:	Shenzhen,Foshan,Guangzhou

Color:

Red
White
Silver
Other

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Product Description

Product Attributes

Model No.: LJ-6102

Place Of Origin: China

Types Of: Medium Loader

Material: Steel

Can Be Customized: Yes

Application: Universal

Brand Name: Ljfitness

Type: Medium Loader, Integrated Gym Trainer

Color: Can be customized

Machine Weight: 175kg

Warranty: Main frame structure 10years,maintenance of life

More Service: Logo and stickers are customers options.

Functions: Seated row machine

Certification: Ce

Function: Exercise arm muscles

Place Of Origin: Guangdong, China

Size: 1696*1591*1671MM

Packaging & Delivery

Selling Units	:	Piece/Pieces
Package Type	:	Separeted package with EPE foam,strong bubble film and stretch film for fitnessbBodybuilding exercise machine, Customized packages: plateform with unassemble package/wooden case with assembled package

Product Description

The seated row machine is a piece of Gym Equipment commonly found in gyms and fitness centers. It is designed to target and strengthen the muscles of the upper back, including the rhomboids, trapezius, and latissimus dorsi.

The machine typically consists of a seat with a footrest, a handle or bar attached to a cable or chain, and a weight stack or resistance mechanism. To use the seated row machine, you sit with your knees slightly bent, your feet secured on the footrest, and your back straight.

Grasp the handle or bar with an overhand grip, shoulder-width apart. Start with your arms fully extended in front of you, and then pull the handle or bar towards your abdomen, squeezing your shoulder blades together. Keep your elbows close to your body and engage your back muscles throughout the movement.

Slowly release the tension and return to the starting position. Repeat for the desired number of repetitions.

The seated row machine allows for adjustable resistance, making it suitable for individuals of different fitness levels. It can be used as part of a strength training routine or as a way to improve posture and back health.

Laijian's main products include rowing machine seat cushion/seated row and pull down/rowing seat track/pin loaded seated row/seated low row/Fitness Seated Row Machine/Multi Function Machines/Muscle Training Machine/exercise machine/row Strength Equipment

The seated row machine is a heavy-duty training machine designed to target the muscles in the back, shoulders, and arms. It typically consists of a seat, a handlebar or rowing handle, and a weight stack or resistance system.

Using the seated row machine, you can perform rowing exercises that mimic the motion of rowing a boat. This exercise helps to strengthen the muscles in the upper back, including the latissimus dorsi, rhomboids, and trapezius. It also targets the muscles in the arms, such as the biceps and forearms.

The heavy-duty construction of the seated row machine allows for a challenging workout that can help improve strength, muscle endurance, and overall fitness. It is often found in commercial gyms and fitness centers, but can also be purchased for home use.

When using the seated row machine, it is important to maintain proper form and technique to avoid injury. Start with a light weight and gradually increase the resistance as you build strength. Consult with a fitness professional or personal trainer for guidance on how to properly use the seated row machine and incorporate it into your workout routine.

Name
Sports Fitness Seated Row Machine Heavy Duty Training Machine For Commercial Gym
Product code
LJ-6102
Product attribute
Abdominal Crunch with counter
Machine color
White tube&black seat,but other colors are optional based on customer requirements
Advanced style design
Standard Korea Design