New type fitness training back extension gym machine
$13801-4 Piece/Pieces
$1100≥5Piece/Pieces
Payment Type: | L/C,Western Union,D/P,D/A,T/T,MoneyGram |
Incoterm: | FOB,CFR,CIF,EXW |
Transportation: | Ocean,Land |
Port: | Shenzhen,Foshan,Guangzhou |
$13801-4 Piece/Pieces
$1100≥5Piece/Pieces
Payment Type: | L/C,Western Union,D/P,D/A,T/T,MoneyGram |
Incoterm: | FOB,CFR,CIF,EXW |
Transportation: | Ocean,Land |
Port: | Shenzhen,Foshan,Guangzhou |
Model No.: LJ-5113
Brand Name: Ljfitness
Type: Medium Loader
Material: Steel
Application: Universal
Painting Colors: Shiny black,matt black,red,white,yellow and so on
Multifunctions: for arm,shoulder,triceps,biceps training
Dimension: 149*107*148cm
Cushion Color: Red,black,yellow and so on
Tube Thickness: 3.0mm
Customize: Customizable for large quantity
Coating: three layers powder coating
Machine Weight: 235kg
Tube Size: 114*63.5
Place Of Origin: China
Types Of: Medium Loader
Can Be Customized: Yes
Place Of Origin: Guangdong, China
Size: 149*107*148cm
Selling Units | : | Piece/Pieces |
Package Type | : | Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment. |
Commodity Name | New type fitness training gym use commercial back extension gym machine Fitness Equipment buy |
Product Code | LJ-5113 |
Brand | LJFITNESS |
Design and color | Customers can choose the certain color for painting and cushions,meanwhile,factory can customize customers' detailed change for some certain parts based on large quantity |
Spraying coating | Three layers Electrostatic spraying |
Exporting experience | we have been doing this business for over 10 years,exported to over 70 countries,has lots of experience in kinds of payment methods,exporting and importing policies,can offer customers one-stop ordering service |
Weight stack | Standard weight stack is 80kg,but optional |
Factory visiting | All customers are so warmly welcome to come and visit our factory,production line,we will offer cars and other ways to pick up you from the train station or airport |
exercise angle | Based on biomechanical principles |
Strongpoints | 1)perfect design ideas from American professional experts |
2)attractive appearance | |
3)excellent working skills &high-tech auto-machines |
Main product: More than ten years of continuous research and development of new products, keeping up with the times, producing and operating more than 400 kinds of fitness equipment with stable quality, beautiful appearance and moderate price, including various series of professional Strength Equipment (elliptical tube series, classic Square tube series, maintenance-free hanging piece series, commercial and household multifunctional integrated equipment), commercial treadmills, household treadmills, commercial Exercise Bikes, spinning bikes, pool tables, table tennis tables, bar dumbbells, floor mats, yoga mats, gymnastics Balls and other professional accessory products for the gym.
The pin-loaded back extension machine is a piece of exercise equipment designed to target and strengthen the muscles of the lower back, specifically the erector spinae muscles. It consists of a padded bench with a footplate and a weight stack with a pin that can be adjusted to select the desired resistance.
To use the pin-loaded back extension machine, you would typically start by adjusting the seat height and footplate position to ensure proper alignment and comfort. Once seated, you would position your feet against the footplate and secure your legs in place with the provided pads or straps.
Next, you would select the desired weight resistance by inserting the pin into the weight stack at the appropriate level. It is important to choose a weight that challenges you but still allows for proper form and control.
To perform the exercise, you would slowly lower your upper body towards the ground while keeping your core engaged and your back straight. Avoid rounding or arching your back excessively, as this can lead to injury.
Once you have reached a comfortable stretch or just before your back starts to round, you would then use your lower back muscles to lift your upper body back up to the starting position. Exhale as you lift and inhale as you lower.
It is important to maintain control throughout the movement and avoid using momentum or jerking motions. Aim for a slow and controlled pace, focusing on engaging the muscles of the lower back.
The pin-loaded back extension machine can be a valuable addition to your workout routine if you are looking to strengthen your lower back and improve posture. However, it is always recommended to consult with a fitness professional or trainer before starting any new exercise program to ensure proper form and technique.
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.