Commercial Use Strength 45 degree Leg Press Machine
$15501-50 Piece/Pieces
$1000≥51Piece/Pieces
Payment Type: | L/C,Western Union,D/P,D/A,T/T,MoneyGram |
Incoterm: | FOB,CFR,CIF,EXW |
Transportation: | Ocean,Land |
Port: | Shenzhen,Foshan,Guangzhou |
$15501-50 Piece/Pieces
$1000≥51Piece/Pieces
Payment Type: | L/C,Western Union,D/P,D/A,T/T,MoneyGram |
Incoterm: | FOB,CFR,CIF,EXW |
Transportation: | Ocean,Land |
Port: | Shenzhen,Foshan,Guangzhou |
Model No.: LJ-820
Brand Name: Ljfitness
Type: Medium Loader
Material: Steel
Application: Universal
Style : Super Squat
Main Related Activities: Muscle training,strength fitness,body building
Surface Coating: Electrostatic Powder Coating
Certificate: CE
Cushions Color: Red,black,and other colos are customizable
Frame Color: silver,black,and other colors are customizable
Tube Thickness: 3.0mm
More Service: Logo and stickers are customers options.
Place Of Origin: China
Types Of: Medium Loader
Capacity: Other
Can Be Customized: Yes
Place Of Origin: Guangdong, China
Selling Units | : | Piece/Pieces |
Package Type | : | Separeted package with EPE foam,strong bubble film and stretch film; Customized packages: plateform with unassemble package/wooden case with assembled package for Gym Fitness Equipment Plate Loaded Hack Squat Machine LJ-820 |
Product Name | Commercial Use Strength Gym Fitness Equipment 45 degree Leg Press Machine/Hack Squat Machine |
Product Code | LJ-820 |
Brand | LJFITNESS |
Optional Colors | mainframe-silver/grey/white,cushions-red/blue/orange,available to choose |
Special Details | 1)full auto-pipe bender |
2)fine welding burnish | |
3)two tiers baking varnishing | |
4)accessories--laser cutting &accuracy of drill holes | |
5)Guide bar --high-carbon chromium bearing steel | |
6)automatic&smooth pulley of 90mm/120mm dia | |
7)new melding,one-time forming molded cushion | |
8)special cushions&range of motion adjustment | |
Strongpoints | 1)perfect design ideas from American professional experts |
2)attractive appearance | |
3)excellent working skills &high-tech auto-machines | |
4)every product can be made according to your requirements |
The hack squat machine is a popular piece of equipment in the gym that targets the muscles of the lower body, particularly the quadriceps, hamstrings, and glutes. Here are some tips and hacks to make the most out of your hack squat machine workout:
1. Adjust the foot placement: Start by adjusting the foot placement on the platform to target different muscle groups. Placing your feet higher on the platform will focus more on the quads, while placing them lower will engage the glutes and hamstrings.
2. Maintain proper form: Stand on the machine with your feet shoulder-width apart and your toes slightly pointed outward. Keep your chest up, shoulders back, and core engaged throughout the movement. This will help maintain proper form and prevent any strain on your lower back.
3. Control the descent: Slowly lower your body by bending your knees and hips, keeping your back straight and your heels firmly planted on the platform. Avoid letting your knees cave inwards and maintain control throughout the movement.
4. Don't lock your knees: At the top of the movement, avoid fully locking your knees. This will keep tension on the muscles and prevent any potential joint strain.
5. Use a full range of motion: Aim to go as low as possible without compromising your form. This will ensure that you are fully engaging the muscles and maximizing the benefits of the exercise.
6. Mix up your grip: Experiment with different hand placements on the machine's handles to target different muscle groups. A wider grip will engage the outer thighs and glutes, while a narrower grip will focus more on the quads.
7. Add weight gradually: Start with a lighter weight and gradually increase the load as you become more comfortable and stronger. This will help you maintain proper form and prevent any injuries.
8. Incorporate supersets: To intensify your workout, try incorporating supersets with other lower body exercises. For example, perform a set of hack squats followed immediately by a set of lunges or leg press.
Remember to always consult with a fitness professional or trainer before attempting any new exercises, especially if you are new to using the hack squat machine. They can provide guidance on proper form, technique, and help tailor your workout to your specific fitness goals.
Main product: More than ten years of continuous research and development of new products, keeping up with the times, producing and operating more than 400 kinds of fitness equipment with stable quality, beautiful appearance and moderate price, including various series of professional Strength Equipment (elliptical tube series, classic Square tube series, maintenance-free hanging piece series, commercial and household multifunctional integrated equipment), commercial treadmills, household treadmills, commercial Exercise Bikes, spinning bikes, pool tables, table tennis tables, bar dumbbells, floor mats, yoga mats, gymnastics Balls and other professional accessory products for the gym.
Design and color | Customers can choose the certain color for painting and cushions,meanwhile,factory can customize customers' detailed change for some certain parts based on large quantity |
service range | If there is need, we can offer staff for local maintance,assembling and trainning |
Exporting experience | we have been doing this business for over 10 years,exported to over 70 countries,has lots of experience in kinds of payment methods,exporting and importing policies,can offer customers one-stop ordering service |
Factory visiting | All customers are so warmly welcome to come and visit our factory,production line,we will offer cars and other ways to pick up you from the train station or airport |
Gym cases | we are based in Guangzhou and Foshan,we have a lot of successful gym cases around, it's will be very convenient for customers to visit and check the real quality |
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.