Pin Loaded Glute Hip Thrust Machine Gym Use

Pin Loaded Glute Hip Thrust Machine Gym Use

$10801-50 Piece/Pieces

$850≥51Piece/Pieces

Payment Type:	L/C,Western Union,D/P,D/A,T/T,Cash payment
Incoterm:	FOB,CFR,CIF,EXW
Transportation:	Ocean,Land
Port:	Shenzhen,Foshan,Guangzhou

Contact Now

Product Description

Product Attributes

Model No.: LJ-5117

Brand Name: Ljfitness

Type: Medium Loader

Material: Steel

Application: Universal

Painting Colors: Shiny black,matt black,red,white,yellow and so on

Multifunctions: for arm,shoulder,triceps,biceps training

Cushion: New mold cushion

Dimension: 186*98*148cm

Cushion Color: Red,black,yellow and so on

Tube Thickness: 3.0mm

Tube Size: 114*63.5

Coating: three layers powder coating

Machine Weight: 241kg

Place Of Origin: China

Types Of: Medium Loader

Can Be Customized: Yes

Place Of Origin: Guangdong, China

Size: 186*98*148cm

Packaging & Delivery

Selling Units	:	Piece/Pieces
Package Type	:	Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

Product Description

Commodity Name	New Fitness Equipment Pin Loaded Glute Hip Thrust Machine Gym Club Use
Product Code	LJ-5117
Brand	LJFITNESS
Design and color	Customers can choose the certain color for painting and cushions,meanwhile,factory can customize customers' detailed change for some certain parts based on large quantity
Spraying coating	Three layers Electrostatic spraying
Exporting experience	we have been doing this business for over 10 years,exported to over 70 countries,has lots of experience in kinds of payment methods,exporting and importing policies,can offer customers one-stop ordering service
Weight stack	Standard weight stack is 80kg,but optional
Factory visiting	All customers are so warmly welcome to come and visit our factory,production line,we will offer cars and other ways to pick up you from the train station or airport
exercise angle	Based on biomechanical principles
Strongpoints	1)perfect design ideas from American professional experts
	2)attractive appearance
	3)excellent working skills &high-tech auto-machines

Laijian's main products include Fitness Equipment / Gym Equipment /Strength Equipment/ Cardio Equipment /Commercial Treadmill/ Exercise Bikes / Strength Machine /Plate Loaded Machine/ Matrix Strength /Multi Gym Equipment/Gym Fitness Accessories/New Design Fitness Equipment.

The pin-loaded hip thrust machine is a Strength Training Equipment designed to target and strengthen the glute muscles. It consists of a seat with a backrest and footrests, along with a weight stack that can be adjusted by inserting a metal pin into the desired weight setting.

To use the pin-loaded hip thrust machine, follow these steps:

1. Adjust the seat height so that your hips are aligned with the footrests.
2. Sit on the seat with your back against the backrest and place your feet flat on the footrests.
3. Position your shoulder blades against the top of the backrest for stability.
4. Grab the handles on the sides of the seat for additional support if needed.
5. Engage your core and glute muscles, then push through your heels to extend your hips and lift the weight.
6. Continue to push until your hips are fully extended and your body forms a straight line from your knees to your shoulders.
7. Hold this position for a second, then slowly lower the weight back down to the starting position.
8. Repeat for the desired number of repetitions.

It's important to maintain proper form throughout the exercise. Avoid arching your lower back or using excessive momentum to lift the weight. Start with a lighter weight and gradually increase the load as your strength improves. As with any exercise, consult with a fitness professional or trainer if you're unsure about the correct technique or have any concerns.