Fitness Gym Abdominal Abdominal crunch exercise machine

Fitness Gym Abdominal Abdominal crunch exercise machine

$13801-4 Piece/Pieces

$1100≥5Piece/Pieces

Payment Type:	L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm:	FOB,CFR,CIF,EXW,Express Delivery,DDP
Transportation:	Ocean,Land
Port:	Shenzhen,Foshan,Guangzhou

color:

Red
Other

Option:

Abdominal

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Product Description

Product Attributes

Model No.: LJ-5114

Place Of Origin: China

Types Of: Medium Loader

Material: Steel

Can Be Customized: Yes

Application: Universal

Brand Name: Ljfitness

Model Number: LJ-5114

Type: Medium Loader

Painting Colors: Shiny black,matt black,red,white,yellow and so on

Multifunctions: for arm,shoulder,triceps,biceps training

Dimension: 134*118*148cm

Cushion Color: Red,black,yellow and so on

Tube Thickness: 3.0mm

Customize: Customizable for large quantity

Coating: three layers powder coating

Machine Weight: 235kg

Tube Size: 114*63.5

Place Of Origin: Guangdong, China

Size: 134*118*148cm

Packaging & Delivery

Selling Units	:	Piece/Pieces
Package Type	:	Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

Abdominal Isolator/ Abdominal crunch

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Product Description

An abdominal crunch exercise machine, also known as an abdominal crunch machine or a sit-up bench, is a Fitness Equipment designed to specifically target and strengthen the abdominal muscles. It typically consists of a padded bench with a footrest or ankle support, and sometimes includes handles or armrests for added stability.

Using an abdominal crunch machine involves lying down on the bench with your feet secured under the footrest or ankle support. You then engage your abdominal muscles to lift your upper body off the bench, curling your torso towards your thighs. This movement mimics the motion of a traditional crunch or sit-up exercise, but with the added support and resistance provided by the machine.

Abdominal crunch machines are popular in gyms and fitness centers as they offer a controlled and guided way to perform abdominal exercises. They can be beneficial for individuals who may have difficulty performing traditional crunches or sit-ups due to back or neck issues, as the machine provides support and reduces strain on these areas. Additionally, the resistance provided by the machine can help to increase the intensity and effectiveness of the exercise.

It is important to note that while an abdominal crunch machine can be a useful tool for targeting the abdominal muscles, it should not be the sole focus of an abdominal workout routine. It is important to incorporate a variety of exercises that target different areas of the core, such as planks, Russian twists, and leg raises, to ensure overall core strength and stability.

The abdominal crunch machine is a piece of exercise equipment designed to target and strengthen the abdominal muscles. It typically consists of a padded seat and backrest, with handles or armrests for stability. The user sits on the machine and places their feet under a pad or bar to secure them.

To perform the exercise, the user contracts their abdominal muscles and curls their upper body forward, using the machine's resistance to provide added challenge. The movement primarily targets the rectus abdominis, which is the muscle responsible for creating the "six-pack" appearance.

Using the abdominal crunch machine can help improve core strength, stability, and posture. It is important to use proper form and avoid excessive strain on the neck and back while using this machine. It is always recommended to consult with a fitness professional before starting any new exercise routine.

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