Dual functional lat pulldown low row exercise equipment

Hot sale multigym dual functional lat pulldown and low row women fitness exerciser equipment

Commodity Name Hot sale multigym dual functional lat pulldown and low row women fitness exerciser equipment
 Product Code LJ-5516
 Brand LJFITNESS
 Optional Colors main frame-silver/grey/black/red,cushions-red/black/brown/blue,available to choose
 Focus on Details 1)full auto-pipe bender 
2)fine welding burnish
3)two tiers baking varnishing
4)accessories--laser cutting &accuracy of drill holes
5)guide bar--high-carbon chromium bearing steel
6)special cushions&range of motion adjustment
7)automatic&smooth pulley of 90mm/120mm dia.
8)new melding,one-time forming molded cushion
 Strongpoints 1)perfect design ideas from professional experts
2)attractive appearance 
3)excellent working skills &high-tech auto-machineries
4)OEM accepted for all different kinds of Body Building Equipment just as your requirements
 MOQ one piece,different models Low Pulley

 Our services

1)Main frame structure 10years,maintenance of life

2)Moving arms:2 years

3)linear bearings,springs,adjustments:1 year

4)Hand grips,upholstery pads and rollers, all other parts(including  end  caps):6  months

5)OEM for frame&cushion colour,design,logo,stickers for all gym exercise equipments.

The lat pulldown machine and low row machine are both commonly found in gyms and are used to target the muscles of the upper back, including the latissimus dorsi (lats), rhomboids, and trapezius.

The lat pulldown machine typically consists of a seat, a pulley system, and a bar or handles that you pull down towards your chest. To use the lat pulldown machine, you sit on the seat and adjust the thigh pads to secure your legs. Grasp the bar or handles with an overhand grip, slightly wider than shoulder-width apart. Keeping your chest up and your back straight, pull the bar or handles down towards your chest, squeezing your shoulder blades together at the bottom of the movement. Slowly release the bar or handles back up to the starting position and repeat for the desired number of repetitions.

The low row machine, on the other hand, typically consists of a seat, a pulley system, and a handle or attachment that you pull towards your body while seated. To use the low row machine, sit on the seat and adjust the footrests or pads to secure your feet. Grasp the handle or attachment with a neutral grip (palms facing each other) and sit upright with your back straight. Pull the handle or attachment towards your body, squeezing your shoulder blades together at the end of the movement. Slowly release the handle or attachment back to the starting position and repeat for the desired number of repetitions.

Both the lat pulldown and low row machine are effective for targeting the muscles of the upper back and can help improve posture, upper body strength, and overall back development. It is important to use proper form and start with lighter weights before progressing to heavier loads to avoid injury and maximize the benefits of these exercises.

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A dual functional lat pulldown low row exercise equipment is a piece of fitness equipment that combines two exercises into one machine. This equipment typically features a lat pulldown station on one side and a low row station on the other side, allowing users to perform both exercises without having to switch between different machines.

This type of equipment is commonly found in commercial gyms and fitness centers, as it offers a convenient and space-saving solution for users looking to target their back, shoulders, and arms. The lat pulldown station allows users to work on their upper back and biceps, while the low row station targets the middle and lower back muscles.

Overall, a dual functional lat pulldown low row exercise equipment provides a versatile and efficient way to strengthen and tone the muscles of the back and arms. It is suitable for users of all fitness levels and can be easily adjusted to accommodate different body sizes and exercise preferences.