Dual function leg extension leg curl training equipment

Luxury Fitness Strength Equipment Prone Leg Curl And Leg Extension Dual Function Machines

 Commodity Name Commercial Dual function trainer Gym Equipment leg extension and leg curl exercise equipment machine
 Product Code LJ-5520A
 Brand LJFITNESS
 Optional Colors main frame-silver/grey/black/red,cushions-red/black/brown/blue,available to choose
 Focus on Details
1)full auto-pipe bender 
2)fine welding burnish
3)two tiers baking varnishing
4)accessories--laser cutting &accuracy of drill holes
5)guide bar--high-carbon chromium bearing steel
6)special cushions&range of motion adjustment
7)automatic&smooth pulley of 90mm/120mm dia
8)new melding,one-time forming molded cushion

9)leg curl and leg extension dual function machines

 Strongpoints
1)perfect design ideas from professional experts
2)attractive appearance 
3)excellent working skills &high-tech auto-machineries
4)OEM accepted for all different kinds of Body Building Equipment just as your requirements

5)buying a piece of equipment can exercise two parts

 MOQ one piece,different models Prone Leg Curl

 

A leg curl and leg extension machine is a piece of Fitness Equipment that combines both leg curl and leg extension exercises into one machine.

The leg curl exercise primarily targets the hamstrings, which are the muscles on the back of the thighs. This exercise involves lying face down on the machine with your legs extended and curling your legs towards your buttocks by bending your knees. This movement activates and strengthens the hamstrings.

On the other hand, the leg extension exercise primarily targets the quadriceps, which are the muscles on the front of the thighs. This exercise involves sitting on the machine with your legs extended and lifting the weight by straightening your knees. This movement activates and strengthens the quadriceps.

The dual function leg curl and leg extension machine allows users to switch between these two exercises without needing to use separate machines or equipment. This can save time and space in a gym or home workout area. It also provides a convenient way to target both the hamstrings and quadriceps in a single workout session.
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A dual function leg extension leg curl training equipment is a piece of gym equipment that allows users to perform both leg extension and leg curl exercises in one machine. This type of equipment typically has a bench or seat with a leg pad that can be adjusted for different leg lengths and angles.

The leg extension exercise targets the quadriceps muscles on the front of the thigh, while the leg curl exercise targets the hamstrings on the back of the thigh. By combining these two exercises in one machine, users can effectively work both the front and back of their legs in a single workout session.

Dual function leg extension leg curl training equipment is popular in gyms and fitness centers because it saves space and allows users to easily switch between exercises without having to move to different machines. It is also a convenient option for those looking to strengthen and tone their leg muscles efficiently.